5 WAYS TO STOP WASTING TIME IN MEETINGS!

Work meetings are an increasingly controversial topic these days. Some love them, others hate them.

So, what's the sweet spot?

In our work and research, human interaction is one of the most powerful, effective and rewarding pursuits. But only if done right.

According to UNC professor Steven Rogelberg, half of all meetings are a waste of time.

The question is, which half?

1. CONSIDER ASYNCHRONOUS

A good starting point is the understanding of synchronous and asynchronous communication. The former is interactive and two-way (workshops and meetings), whilst the latter isn't (emails, newsletters, video and audio posts).

Wherever possible, consider if asynchronous will get the job done. It saves time for all involved, allows recipients to access the information at a time and pace that suits them, enhances record keeping and, most importantly, is the least disruptive, enabling deep work.

Harvard professor Vijay Periera's Meeting Reset study revealed a reduction in stress by 57% and, surprisingly, an…